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Kalms Day

Traditional herbal remedy to relieve stress

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Used to relieve periods of irritability, stress and anxiety

What are Kalms Day?

Kalms Day are a traditional remedy, which are used to relieve irritability, anxiety and the stresses of everyday life. Kalms Tablets are also used to aid sleep.

Kalms Day contain extracts of two herbs

Valerian root


Valerian is used to relieve restlessness and sleep disturbances.



The female flowers of the hop plant used in herbal medicine as a treatment for stress, restlessness and sleep disturbances.

Who can use it

For adults and the elderly. Not recommended for children or adolescents under 18 years old.

Pregnancy and breastfeeding

It is best not to take any non-essential medication when pregnant or breastfeeding. Ask your doctor or pharmacist for advice before taking any medicine.

How to use


2 tablets

three times a day with water after meals.

Always read the leaflet (PDF, 487KB)

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Stressed? Anxious?

Help and Advice
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Live life ready

Kalms Day on TV

Stress has been a part of our lives since time began – it’s how you handle it that counts.

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