And breathe...welcome to Calm Club is a podcast by @AnxietyUK discussing all things anxiety in open,...

Hard times don’t define us and often provide an opportunity for growth. 🌸🌷 Like if you agree!...

A recent Kalms survey revealed that over half (52%) of UK adults say that connecting with friends or...

Even small interactions with nature can make a big difference in your mood and energy. 🍃✨ Next t...

Friendships are essential for overall well-being, no matter your age or stage in life. 💙✨ Tag yo...

Have you seen our updated packaging for Kalms Lavender? 💜✨ Check it out and shop now 👉 www.am...

According to a recent Kalms survey, almost half (45%) of UK adults believe that practicing mindfulnes...

Mindset is everything! ✨🧠 Like this post if you agree. 👍❤️ #Stress #KalmsDay #Kalms #Kalm...