If in doubt, go and spend time in nature. It may be the dose of calm that you need. 🌲🍂💚 #Kal...

Now in a new look! Struggling to sleep? Valarian root extract has been used for centuries to help rel...

Meditation isn't about escaping the world, it's about finding inner peace within it. There are many d...

For #KalmfulnessWeek 2023, we conducted a landmark study* to find the least and most ‘kalmful’ ci...

🔔🔔 COMPETITION 🔔🔔 To celebrate #KalmfulnessWeek 2023, we’re giving you the chance to wi...

✨Tomorrow marks the start of Kalmfulness Week (20th – 26th November), an awareness week created b...

It’s #KalmfulessWeek next week! Perhaps we don’t all enjoy exercise and maybe it seems daunting....

It’s Self Care Week! It’s important to take time to look after yourself at all times of the year,...