According to a recent Kalms survey, almost half (43%) of UK adults feel like they don’t spend enoug...

Stress got you running on empty? 😓​ Kalms Rhodiola is a traditional herbal remedy that is used t...

Big dreams need belief, and a little reminder that you’ve got this. ✨​ Share if you're dreaming...

At Kalms, we’re opening up the conversation on men’s mental health and the unique pressures they...

As the weather warms up, the nights can feel longer, and sleep can sometimes be harder to find. 🌙â...

A little reminder that brighter days often begin with small signs of growth. 🌼​ Share this with...

Kalms Rhodiola has had a glow-up. ✨💚 Explore the refreshed look across our full range 👉 kalms...

Tired of being tired? You’re not alone. Our new nationwide study of 3,700 UK adults uncovered some...